Beth Spindler was an internationally-recognized Yoga Therapist, Author, and Teacher
Background
Beth Spindler is the author of Yoga Therapy for Fear, Treating Anxiety, Depression and Rage with the Vagus Nerve and Other Techniques. Her second book is Trauma-Aware Yoga and Movement Therapeutics for Older Adults,Managing Common Conditions by Healing the Nervous System First. During her career of over 40 years, she led educational workshops worldwide.
Order Beth’s Second Book: Trauma-Aware Yoga and Movement Therapeutics for Older Adults:
Managing Common Conditions by Healing the Nervous System First!
