Beth Spindler is an internationally-recognized Yoga Therapist, Author, and Teacher

Background

Beth Spindler is the author of Yoga Therapy for Fear, Treating Anxiety, Depression and Rage with the Vagus Nerve and Other Techniques. Her new book is Trauma-Aware Yoga and Movement Therapeutics for Older Adults,Managing Common Conditions by Healing the Nervous System First. She leads educational workshops worldwide.

 

Order Beth’s Newest Book: Trauma-Aware Yoga and Movement Therapeutics for Older Adults:

Managing Common Conditions by Healing the Nervous System First!

Learn to uncover fear and unlock courageous living through the vagus nerve!


Private, personalized yoga therapy for those who are no longer willing to turn their well-being over to someone else.