Beth’s Services

Consulting

This work in consulting has taken me into schools, clinics, recovery centers, corporations,and many interesting venues and demographics. People are eager to learn simple ways to put out the fire of stress is my primary work in every setting.

Private Therapy

INITIAL INTAKE SESSION $100 

In an intake session we go over your medical and trauma history and how you have been impacted over time.  We look at some baseline ideas to address issues that have arisen and utilize either traditional yoga therapy or a more somatic therapy approach, depending on your comfort with the process.

FOLLOW UP SESSIONS $80

We move forward with proven methods you have approved to help with physical and emotional stability and strength. Each session builds on the next and you are given a synopsis of what we've discussed and practiced based on your individual needs.

Workshops

Currently Beth's workshop are focused on the findings and techniques of her book and the vagal impact helping us overcome fear. Other popular topics are Yoga Therapy from the feet up, back care, and yoga for seniors. Having taught and trained many students, if you have a topic, we'll have a workshop.

Teacher Training

While I do 200 and 300 hour trainings. I also teach yoga for children, Yoga after 60, chair yoga and a course on helping back pain and components for yoga education centers.