Putting Your Best Foot Forward

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A 2-hour course of lecture, movement, and kinesthetics for fall prevention with author, yoga therapist and teacher, Beth Spindler.

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A 2-hour course of lecture, movement, and kinesthetics for fall prevention with author, yoga therapist and teacher, Beth Spindler.

A 2-hour course of lecture, movement, and kinesthetics for fall prevention with author, yoga therapist and teacher, Beth Spindler.

Watch the promo video to gain valuable insight on this course!