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Deep in the Bones: Movement Therapy Exploring the Physical and Psychological Underpinnings of Building Healthy Bones and Joints | Day 1: Arthritis - Is It Just Wear and Tear?

Day 1: Arthritis - Is It Just Wear and Tear?

In the first part of this virtual, two-day course hosted by Yoga Campus, we’ll explore what types of movement are safest and don't contribute to pain? How to keep clients interested and involved.

  • Overview of types of arthritis and joint issues

  • How trauma exacerbates joint health

  • Healthy movement in class and throughout the day  

  • Alleviating daily pain in Necks, Backs, Shoulders, Hips, Knees, ankles and more! 

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January 27

Facial Freedom: Releasing Stress Stored in the Muscles and Nerves of the Face, Neck and Head | Yoga Campus

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February 25

Deep in the Bones: Movement Therapy Exploring the Physical and Psychological Underpinnings of Building Healthy Bones and Joints | Day 2: Osteoporosis, Osteopenia, and Hyperkyphosis