Tools for a Sharper Ageing Mind: Brain Health and Memory in Older Adults

Establishing a toolbox for better memory and focus in our latter years. We’ll be looking at how trauma impacts memory, how to beat the odds of genetic dementias, and daily practices of the sharpest older minds.

• How trauma affects the mind and what we can do to help

• Understanding Types of Dementia

• Proven techniques for helping with dementia and memory issues

• Other types of mental illness and ageing

• Adapting practices to group, individual and all levels of ability